Gratitude Adjustment

Research continues to suggest that being thankful is good for your health.  Study after study have shown that having an overall attitude of gratitude can improve  physical, emotional and psychological well being

According to the Wall Street Journal:

“Adults who frequently feel grateful have more energy, more optimism, more social connections and more happiness than those who do not, according to studies conducted over the past decade. They’re also less likely to be depressed, envious, greedy or alcoholics. They earn more money, sleep more soundly, exercise more regularly and have greater resistance to viral infections.” Continue reading “Gratitude Adjustment”

True Health for Your Child

An interesting comparison between the Natural Health approach and the Pharmaceutical Medical approach. It comes from a study entitled A Comparative study of the Health Status of Children Raised Under the Health Care Models of Chiropractic and Allopathic Medicine.

Chiropractic VS. Allopathic(Medical) Care for Kids

1.      There is a “definite correlation between chiropractic care and superior health”.

2.      69% of the chiropractic children have never had otitis media (middle ear infection), while only 20% of the medical children never had otitis media.

3.      Chiropractors contend that chiropractic care improves quality of life, stimulates the immune system, and confers superior health.

4.      95% of the chiropractors considered that chiropractic has a “positive effect on their children’s health.” Continue reading “True Health for Your Child”

Chiropractic Adjustments Improve Creative Thinking

A recent study reported in the Chiropractic Journal of Australia has found that chiropractic adjustments may enhance creativity and divergent thinking. Ten subjects between 10 and 62 years of age were assessed for spinal misalignments and adjusted. The majority of subjects received both cervical and thoracic adjustments, while some also received jaw, upper extremity, and lumbar adjustments as well.

The main outcome measurement was performance on the “alternate uses test” both before and immediately following one treatment session. The majority of the subjects were found to have enhanced scores on the post-administered test indicating a short-term improvement in creativity. A number of possibilities exist to explain why these subjects performed better following an adjustment, including: reduced anxiety and emotional stressors, as well as enhanced blood flow to specific regions of the brain with mild ischemia (ischemic penumbra).

As Chiropractors, we realize that misalignments of the spine are linked to interference with the nervous system’s ability to  function. Creativity of the Mind is a primary component of the nervous system’s functional capacity. If your nervous system is functioning optimally, you are better able to think creatively – its that simple. I look forward to future studies with more rigorous methods and larger samples, and it would be interesting to see long term changes as well. Nonetheless, another good reason to keep your nervous system functioning at its best with Chiropractic adjustments.

References:

Chiropractic Journal of Australia 2010; 40: 57-62