Eat. Sleep. Poop. Repeat.

eat poop sleep repeat
If your baby is having difficulty with any of these, chiropractic care can help.

Chiropractic care is concerned with the relationship between the spine and the nervous system. Since the nervous system mediates all development and regulation in the body – when the spine shifts and obstructs the nervous system – it can prevent the body from working normally and contribute to many issues. In this post, we’re discussing issues I commonly seen in newborn and toddlers.

Most parents of newborns know that their days seemed to be filled with a constant cycle of eating, sleeping and pooping. However, for some children – an issue can occur with one or more of these daily functions. Fortunately, chiropractic care can often help resolve these disturbances. The most common secondary conditions we see in children are broken down below:

  •  EAT: difficulty breastfeeding, spitting up/acid reflux
  • SLEEP: irritability, colic, difficulty sleeping
  • POOP: gas, constipation

The first question parents usually ask is, “How can my baby/child need chiropractic care already?” The primary reason is that the birth process is physically demanding for babies. The forces during birth can cause subtle shifts in the alignment of the spine or pelvis, creating tension in the nervous system. By correcting these shifts, we can and do see improvement in function and quality of life for patients suffering with these conditions.

In our office, we’re fortunate to have referrals from some excellent pediatricians and midwives who pick up on these symptoms and choose to recommend a safe, non-drug approach. We use very gentle corrections which help the child be more comfortable, typically after a handful of visits.

It’s our experience that children who get adjusted often nurse better, are more comfortable, have regular bowel movements, sleep better, and have a stronger immune system.

Weekly Health Roundup

healthWelcome to True Health Family Chiropractic’s Weekly Health Roundup, where we’ll take a look at what’s making news in the world of health.

Research of the Week

A new study finds that over-diagnosis of reflux in infants leads to needless medication, which is generally ineffective and could have long term implications. As I’ve written about before, research shows that parents of infants using chiropractic care for colic reported fewer hours of crying per day and difference was statistically significant. We also know that the addition of probiotics has been shown to help with symptoms of colic.

Interesting Articles

I talk a lot about taking control of your health. The reason being is that today we have infinite possibilities, and and our health can suffer as well as benefit a great deal for it. For example, we have the option of sitting on the couch all weekend watching a netflix marathon, or we can be outside. Here’s a great article that offers 8 tips on how to take control of your health. The article focuses on a excellent concept; health integrity -an honesty to one’s self, a commitment that begins and ends with one’s self, an inner compass that has nothing to do with the outside world.

Food for Thought

Eating fruits and vegetables in season makes sense – they are at their peak freshness and have to travel the least distance to your plate (and they taste better). But how do you know what is in season when? The solution is a food calendar, and Eat Seasonably has created a great interactive one -the pinwheel shows what’s in season by month; the outermost ring shows what’s particularly delicious at that time:

Blog Posts Worth Reading

Blenders and juicers are great tools to help any kid eat more nutrient dense foods. However, lots of parents are unsure as to which is better. This is a great blog post on blenders versus juicers, and which will work best in your house for your kids.

Time Capsule

A year ago on the True Health blog we looked at a natural approach to ear infections. This is one of the most common reasons I see children in my practice –  there is a strong correlation between chiropractic adjustments and the resolution of ear infections. Research has shown that close to 80% of children treated with a series of chiropractic adjustments did not experience another ear infection within the six-month period following their initial visits.