Research now shows that our brain and nervous system are not rigid or unchanging like we once thought but are “neuroplastic”, or capable of adapting and re-wiring. This means that what we once believed – that our brain was fixed in form and function, and only changed through deterioration as we got older, is not true. With this new research in mind…
Here are some suggestions to grow your brain as you age: Continue reading “How to Grow Your Brain as You Age”